Name: Keto Turkey Meatballs
Prep time: 5 min
Cook time: 16 min
Total time: 21 min
Yield: 10 meatballs
Cuisine: Other
Ingredients: 1 lb ground turkey; 1 egg; 0.5 cup almond flour; 1 tsp garlic powder; 0.5 tsp onion powder; 0.5 tsp sea salt; 0.5 tsp black pepper

From the Cook

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Keto Turkey Meatballs

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Ingredients

Warning0 allergens identified

Instructions

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Instructions

First, preheat oven to 350 degrees Fahrenheit. Line a rimmed baking pan with parchment paper.

Add all ingredients to a mixing bowl. Use hands to fully incorporate mixture.

Form in 10 equal sized meatballs. Place on pan.

Bake for 16 to 18 minutes or until internal temperature reaches 165 degrees Fahrenheit.

Finally, remove pan from oven. Discard any grease. Top with your favorite sauce!

Nutrition

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Tips & Tricks (5)

Chill Your Mixture 🧊
Refrigerate the meat mixture for 15-20 minutes before rolling to prevent spreading and ensure meatballs hold their shape perfectly during cooking.
Almond Flour Moisture Control 🌰
Use finely ground almond flour and let it sit in the mixture for 2-3 minutes to absorb excess moisture from the egg and turkey, preventing dense, soggy meatballs.
Wet Hands Technique ✋
Dampen your hands with water while rolling meatballs to prevent sticking and achieve uniform, evenly-sized portions that cook consistently.
High-Heat Searing First 🔥
Sear meatballs in a hot skillet for 2-3 minutes per side before finishing in the oven at 400°F to develop a caramelized crust while keeping interiors juicy.
Don't Overwork the Mix 🙌
Mix ingredients gently by hand until just combined—overworking activates gluten in almond flour and creates tough, compact meatballs instead of light and airy ones.