
Leek & Potato Soup
This creamy Potato Leek Soup is made with Yukon Gold potatoes, sweet leeks, and a touch of coconut milk for a dairy-free twist. Comforting, flavorful, and perfect for chilly nights, it's a simple, Whole30-friendly recipe that comes together in under an hour. This recipe has been slightly updated (I’ve added some fresh thyme in recent versions to give it a bit more pizazz), but it’s so easy to pull together when you need a bowl of comfort on warm winter – or French summer – nights.
Author: Pesto & Potatoes
Meal Type: Eggs Free
Cuisine: Other
Difficulty: MEDIUM
Prep. Time: 5 minutes
Cook Time: 40 minutes
Total Time: 45 minutes
Servings: 4 servings
Calories: 408 kcal per serving
Ingredients
- 6 - Yukon Gold potatoes
- 2 - white onions
- 3 - leeks
- 3 cloves - garlic
- 2 tablespoons - ghee
- 4 cups - vegetable broth
- 2 cups - water
- ½ cup - coconut milk
- 2 tablespoons - fresh thyme leaves
- 1 tsp - salt
- 1 tsp - pepper
- 1 - bay leaf
Instructions
- Dice two onions. Wash leeks and cut white and lightest green parts into rings. Finely chop garlic. Wash and rough chop potatoes, leaving the skin on.
- In a large pot, melt 2 tablespoons ghee. Add in diced onion and chopped leeks, cooking for 8 to 10 minutes. Add garlic and cook another 2 minutes. Add in fresh thyme, salt and pepper, stir and add potatoes to the pot. Add vegetable broth, water and bay leaf.
- Bring pot to a boil and continue stirring to release starch from potatoes. Continue cooking until potatoes are soft and cooked through, about 15 to 18 minutes. Remove bay leaf and add coconut milk.
- Remove pot from heat. Using an immersion blender, blend the soup until a smooth consistency is reached. Taste and add more salt and pepper, as needed. Serve.
Nutrition
Energy: 408 kcal | Total Fat: 17 g | Saturated: 11 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 19 mg | Total Carbs: 59 g | Fiber: 8 g | Sugars: 7 g | Proteins: 8 g | Sodium: 1,431 mg | Polyunsaturated: 1 g | Monounsaturated: 3 g
©2026 OnlineCook LLC