- HP
- LS

May 9, 2025
This Lemon Garlic Chicken with Broccoli Cheddar Rice is a perfectly balanced meal prep option that’s high in protein and rich in comforting flavors. Juicy, marinated chicken cubes are seared to perfection with lemon zest, juice, and garlic, offering a zesty and savory bite. The jasmine rice is cooked in chicken broth, then mixed with chopped broccoli and sharp cheddar to create a creamy, flavorful base. This recipe makes four portions and holds up well in the fridge for quick, delicious weekday lunches or dinners.


Lemon Garlic Chicken with Broccoli Cheddar Rice
Instructions
My Calorie Intake
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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About the Cook
My goal is to show everyone that cooking healthy and tasty meals at home can be simple and enjoyable. It's all about living a happy, healthy life, and I want to be a part of your journey. Let's tackle meal prep together, because the key to eating well is just being ready. Say goodbye to last-minute takeout decisions!
Recipe Facts
Diet at a Glance
High Protein
Low Sugar
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Allergen Analysis
Eggs Free
Fish Free
Shellfish Free
Treenuts Free
Peanuts Free
Sesame Free
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