Lemon Pepper Pasta Salad

Lemon Pepper Pasta Salad

We love a good pasta salad recipe, especially in the summer. This bright and summery Lemon Pepper Pasta Salad combines the classic flavors of lemon pepper with chicken, pasta, fresh veggies, savory cheese, and a killer lemon pepper dressing. The lemon pepper dressing is savory, tart, and peppery, with just a subtle hint of sweetness. It’s well balanced, simple, and easy to make.

Author: Cooking with Conks

Meal Type: Peanuts Free

Cuisine: American

Difficulty: EASY

Prep. Time: 15 minutes

Cook Time: 45 minutes

Total Time: 1 hour

Servings: 8 Servings

Calories: 673 kcal per serving

Ingredients

  • 1 ½ pounds - chicken breast
  • 12 ounces - asparagus
  • 1 lb - pasta
  • 3 teaspoons - lemon pepper seasoning
  • 2 teaspoons - lemon pepper seasoning
  • 3 tablespoons - olive oil
  • 1 ½ cups - Manchego cheese
  • ¼ - red onion
  • 3 tablespoons - parsley
  • ½ cup - olive oil
  • ¼ cup - lemon juice
  • 2 - lemons zested
  • 1 tbsp - spicy brown mustard
  • 1 ½ tablespoons - honey
  • 1 tsp - black pepper
  • 1 tsp - sea salt

Instructions

  1. Preheat your oven to 400°F.
  2. Lightly coat each chicken breast with olive oil (about 1 tbsp total), then evenly distribute 3 tsp of lemon pepper seasoning total onto both sides of each chicken breast so that they’re fully covered.
  3. Cook the chicken on a baking sheet for about 25 minutes, flipping over halfway, until the chicken reaches an internal temperature of 165°F. Remove the cooked chicken from the sheet tray (keep the oven on) and let it rest.
  4. While the chicken is baking, cook the pasta in boiling water 1 to 2 minutes longer than the package directions state. Drain and rinse under cold water, then toss with 1 tablespoon of olive oil.
  5. Add the asparagus to the sheet tray and toss it with olive oil and 2 tsp lemon pepper seasoning. Bake for 10 to 12 minutes or until the asparagus is soft but not mushy.
  6. Add the dressing ingredients to a mason jar and cover it with a lid. Shake until combined.
  7. Cut the chicken into bite-sized pieces, then add it to the cooked pasta with the asparagus, onion, manchego, parsley, and dressing and gently mix so that everything is combined.
  8. Cover the pasta bowl and set it aside to cool to room temperature so the flavors can blend. You can also place it in the fridge to chill (if chilling, bring it back to room temperature before serving). Toss the pasta salad again when ready to serve.

Nutrition

Energy: 673 kcal | Total Fat: 38 g | Saturated: 12 g | Trans: 0 g | Unsaturated: 3 g | Cholesterol: 80 mg | Total Carbs: 50 g | Fiber: 3 g | Sugars: 6 g | Proteins: 34 g | Sodium: 655 mg | Polyunsaturated: 4 g | Monounsaturated: 19 g

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