
Lemon Salt Salmon
This is my super-easy recipe for Lemon Salt Salmon, which is always a hit when I make it for friends. If you’re someone who is intimidated by cooking seafood, this recipe is one to try. It’s low on intimidation and high on flavor.
Author: Pesto & Potatoes
Meal Type: Milk Free
Cuisine: Other
Difficulty: MEDIUM
Prep. Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 servings
Calories: 184 kcal per serving
Ingredients
- 2 - lemons
- 2 tablespoons - flaked Sea Salt
- ¾ lb - salmon filet
- ½ tsp - black pepper
- 2 tablespoons - olive oil
Instructions
- Preheat oven to 425 degrees F. Line a baking sheet with parchment paper.
- Use a zester to zest two lemons into a small bowl. Add in an equal amount of flaked sea salt, so you have a 50/50 mix of zest and salt. Using your fingers, mix together the two ingredients to continue to release the lemon oil into the salt.
- Place your salmon filet on the parchment-lined baking sheet. Rub the lemon salt onto the top of the filet and press it around to coat the entire top side of the fish.
- Add cracked black pepper to the filet and carefully drizzle about 2 tablespoons of olive oil onto the salmon. Be careful not to over oil the fish and wash away the lemon salt. You just want enough to help create a bit of a crust.
- Place salmon in the preheated oven for 15 to 17 minutes, or until fish is flaky.
Nutrition
Energy: 184 kcal | Total Fat: 11 g | Saturated: 2 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 39 mg | Total Carbs: 3 g | Fiber: 1 g | Sugars: 1 g | Proteins: 18 g | Sodium: 3,553 mg | Polyunsaturated: 2 g | Monounsaturated: 7 g
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