- VE
Lentil Chickpea Burgers with Avocado Yogurt Sauce
Lentil Chickpea Burgers are a super flavorful delicious veggie burger that is perfect for the vegetarians in your life. Having nutritious, full-flavored, vegetarian entrees at my disposal is always a high priority. These Lentil Chickpea Burgers fit the bill. Everyone in our family, vegetarians and meat eaters, love this recipe.
Ingredients
For the sauce
Instructions
- Step 1
Pat the lentils and chickpeas dry. Make sure to dry them well, otherwise the mixture will be too wet.
- Step 2
Place the lentils, chickpeas, onion, garlic, eggs, oats, chili powder, paprika, and salt in the bowl of a food processor and pulse until the consistency of thick, chunky hummus.
- Step 3
Stir the grated carrot into the mixture.
- Step 4
Using a large ice cream scoop or hands, form the mixture into patties using 1/4 cup of the mixture at a time.
- Step 5
Heat a thin layer of oil in a skillet over medium-high heat. Cook the burgers for 5 minutes on each side, until golden on the top and bottom.
- Step 6
In a small bowl, stir together the yogurt, avocado, salt and lemon juice until smooth and well combined. Top the burgers the sauce and place between burger buns.
- Step 7
Note: If you are using canned lentils and chickpeas, drain and rinse them well before patting dry.
Tips & Tricks
Per serving
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