- VE
- VN
- LC
Loaded Veggie Tikka Masala
This Loaded Veggie Tikka Masala is one THE most popular recipes on my blog and definitely a favorite in our house. I make it for guests on a regular basis and it’s ALWAYS a crowd pleaser. SUPER excited to hear how you like it!
Ingredients
Instructions
- Step 1
In a food processor, combine half of the onion, garlic, ginger, cilantro stalks, and 1 tablespoon of olive oil. Blitz until fully combined about 1 minute. (see photo above) Set aside.
- Step 2
In a large skillet, heat the remaining olive oil over medium heat. Add in the chopped onion and spices, stir to combine and cook gently for 10 minutes.
- Step 3
Into the skillet, add the plum tomatoes (with the liquid from the can), tomato sauce, yogurt, coconut milk and the blitzed onion and cilantro sauce. Cook for an additional 5 minutes over medium heat.
- Step 4
Add in the cauliflower and carrots and bring to a simmer. Simmer for 20 minutes.
- Step 5
Once the veggies are tender, add in chickpeas and frozen peas. Stir to combine and let cook for 5 more minutes or until peas are fully heated through.
- Step 6
Serve with rice and (optional) a bit more cilantro leaves and yogurt. Enjoy!
Tips & Tricks
Per serving
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