Low Cal High Protein Burrito Meal Prep

Low Cal High Protein Burrito Meal Prep

This low-calorie, high-protein burrito meal prep is a game changer for anyone trying to stay on track with their nutrition. Each burrito is packed with seasoned chicken breast, sautéed peppers and onions, and a touch of salsa all wrapped in a high-fiber, low-carb tortilla. A small portion of brown rice adds balanced carbs, while lime juice and cilantro keep it fresh and bright. Perfect for meal prepping your week, these burritos are both satisfying and macro-friendly. With minimal cook time and big flavor, it's a go-to option for those managing calories without sacrificing taste. Whether you’re cutting, maintaining, or just trying to eat cleaner, this recipe delivers the goods.

Author: Hunt4Shredz

Category: Dinner

Cuisine: Mexican

Difficulty: MEDIUM

Prep. Time: 15 minutes

Cook Time: 20 minutes

Total Time: 35 minutes

Servings: 6 burritos

Calories: 394 kcal per serving

Ingredients

  • 6  - Ole Extreme Wellness 10” wraps
  • 24 ounce - chicken breast
  • 1 packet - fajita seasoning
  • 1  - white onion
  • 1  - red bell pepper
  • ½ cup - salsa
  • 1 cup - brown rice
  • ½  - lime
  • 2 tablespoon - cilantro

Instructions

Instructions

  1. Cook the chicken breast in a skillet or grill until fully done, then chop into small pieces.
  2. In a skillet, sauté the chopped onion and red bell pepper until softened.
  3. Add the cooked chicken and fajita seasoning to the skillet and stir to coat. Cook for 2–3 more minutes.
  4. In a bowl, mix the brown rice with lime juice and chopped cilantro.
  5. Warm the wraps slightly in a pan or microwave to make them pliable.
  6. Assemble each burrito with the chicken mixture, a scoop of cilantro lime rice, and a spoonful of salsa.
  7. Wrap tightly into burritos and store in meal prep containers or serve immediately.

Nutrition

©2025 OnlineCook LLC