Low Calorie Chipotle Bowl

Low Calorie Chipotle Bowl

This Low Calorie Chipotle Bowl is the perfect macro-friendly meal with bold Tex-Mex flavor and clean ingredients. Tender taco-seasoned chicken breast is served with sautéed bell peppers and onions over a base of cauliflower rice. Topped with black beans, corn, crisp lettuce, fat-free cheese, a dollop of Greek yogurt, and creamy avocado, this bowl has it all—taste, texture, and nutrition.

Author: Hunt4Shredz

Meal Type: Dinner

Cuisine: Mexican

Difficulty: MEDIUM

Prep. Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Servings: 1 bowl

Calories: 496 kcal per serving

Ingredients

  • 6 ounces - boneless skinless chicken breast
  • 2 teaspoons - taco seasoning
  • ½ cup - bell peppers
  • ½ cup - onion
  • 1 cup - cauliflower rice
  • ¼ cup - black beans
  • ⅓ cup - corn
  • 1 handful - lettuce
  • 2 tablespoons - fat-free shredded cheese
  • 1 tbsp - non-fat Greek yogurt
  • 20 grams - avocado

Instructions

  1. Season chicken breast with taco seasoning and cook in a skillet until fully cooked through.
  2. In a separate pan, sauté chopped bell peppers and onions until tender and slightly caramelized.
  3. Cook cauliflower rice according to package instructions or sauté in a pan until heated through.
  4. Assemble the bowl starting with the cauliflower rice base.
  5. Top with cooked chicken, sautéed vegetables, black beans, corn, and lettuce.
  6. Sprinkle fat-free cheese on top, then add a dollop of Greek yogurt and sliced avocado.
  7. Serve immediately and enjoy your low-calorie, protein-packed meal.

Nutrition

Energy: 496 kcal | Total Fat: 12 g | Saturated: 2 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 130 mg | Total Carbs: 41 g | Fiber: 11 g | Sugars: 10 g | Proteins: 58 g | Sodium: 946 mg | Polyunsaturated: 3 g | Monounsaturated: 5 g

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