Low Calorie Chipotle Bowl

This Low Calorie Chipotle Bowl is the perfect macro-friendly meal with bold Tex-Mex flavor and clean ingredients. Tender taco-seasoned chicken breast is served with sautéed bell peppers and onions over a base of cauliflower rice. Topped with black beans, corn, crisp lettuce, fat-free cheese, a dollop of Greek yogurt, and creamy avocado, this bowl has it all—taste, texture, and nutrition. Each serving packs 54g of protein with just 470 calories, making it ideal for weight loss, meal prep, or a post-workout refuel.

Author: Hunt4Shredz

Category: Dinner

Cuisine: Mexican

Difficulty: MEDIUM

Prep. Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Servings: 1 bowl

Calories: 552 kcal per serving

Ingredients

6 ounce - boneless skinless chicken breast
2 teaspoon - taco seasoning
½ cup - bell peppers
½ cup - onion
1 cup - cauliflower rice
¼ cup - black beans
⅓ cup - corn
1 handful - lettuce
2 tablespoon - fat-free shredded cheese
1 tablespoon - non-fat Greek yogurt
20 gram - avocado

Instructions

Season chicken breast with taco seasoning and cook in a skillet until fully cooked through.
In a separate pan, sauté chopped bell peppers and onions until tender and slightly caramelized.
Cook cauliflower rice according to package instructions or sauté in a pan until heated through.
Assemble the bowl starting with the cauliflower rice base.
Top with cooked chicken, sautéed vegetables, black beans, corn, and lettuce.
Sprinkle fat-free cheese on top, then add a dollop of Greek yogurt and sliced avocado.
Serve immediately and enjoy your low-calorie, protein-packed meal.