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Low Carb Chicken Broccoli Casserole

Low Carb Chicken Broccoli Casserole

This Low Carb Chicken Broccoli Casserole has all the delicious flavor of the classic dish without all the carbs. Not all carbs are bad, and the few carbs you’ll find in this recipe are the kind you want — full of fiber from a cruciferous vegetable (i.e. broccoli).

Author: Wondermom Wannabe

Meal Type: Dinner

Cuisine: American

Difficulty: MEDIUM

Prep. Time: 10 minutes

Cook Time: 30 minutes

Total Time: 40 minutes

Servings: 4 servings

Calories: 459 kcal per serving

Ingredients

  • 2 cups - chicken
  • 1 cup - broccoli florets
  • 4 ounces - cream cheese
  • ¼ cup - mayonnaise
  • ½ cup - sour cream
  • ½ teaspoon - onion powder
  • ½ teaspoon - garlic powder
  • salt & pepper
  • ½ cup - mozzarella cheese

Instructions

  1. Preheat the oven to 350 degrees.
  2. Combine the chicken, broccoli, cream cheese, mayonnaise, sour cream, onion powder, garlic powder and salt & pepper in a large bowl. Mix well.
  3. Pour the mixture into a baking dish and sprinkle the mozzarella cheese on top.
  4. Bake for 25-30 minutes or until heated through.
  5. Serve warm with a side salad.

Nutrition

Energy: 459 kcal | Total Fat: 40 g | Saturated: 15 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 114 mg | Total Carbs: 6 g | Fiber: 1 g | Sugars: 3 g | Proteins: 20 g | Sodium: 829 mg | Polyunsaturated: 9 g | Monounsaturated: 11 g

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