
Low Carb Instant Pot Chicken Parmesan
This low carb Instant Pot Chicken Parmesan with marinara sauce is the perfect meal for days when you want to indulge and yet eat healthy! Pairing well with zucchini noodles or spaghetti, it’s one of the quickest Instant Pot Recipes!
Author: Wondermom Wannabe
Meal Type: Eggs Free
Cuisine: Italian
Difficulty: EASY
Prep. Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4 servings
Calories: 511 kcal per serving
Ingredients
- 2 tablespoons - olive oil
- 4 - boneless chicken breasts
- 1 tbsp - Morton's Nature's Seasoning
- 1 tbsp - garlic
- 2 cups - marinara sauce
- 2 tablespoons - fresh basil
- 1 ⅓ cups - mozzarella cheese
- 4 tablespoons - parmesan cheese
Instructions
- Set Instant Pot to Sauté mode. Once hot, add the oil. Next, add the chicken breasts. Season the breasts with Morton's Nature Seasoning. Cook just until browned on each side (do not cook all the way through). Remove chicken and set aside.
- Add the tomato sauce, garlic, and fresh basil to the Instant Pot.
- Return the chicken breasts to the pot on top of the sauce.
- Secure the lid and turn pressure valve to sealing.
- Set Instant Pot to high pressure for 10 minutes. When the cook time ends, quick release by turning the pressure valve to venting. Once the pressure is fully released and the pin drops, carefully remove the lid.
- Sprinkle mozzarella cheese on each of the chicken breasts. Then, sprinkle one tablespoon of Parmesan cheese over each breast. Add the remaining basil.
- Secure the Instant Pot lid and keep it on the warm setting for about 5 to 7 minutes to give the cheese time to melt.
- Remove the lid. Plate the chicken breasts with a generous portion of sauce. Top with fresh basil as a garnish if you like. Enjoy!
Nutrition
Energy: 511 kcal | Total Fat: 24 g | Saturated: 7 g | Trans: 0 g | Unsaturated: 1 g | Cholesterol: 173 mg | Total Carbs: 13 g | Fiber: 2 g | Sugars: 7 g | Proteins: 57 g | Sodium: 951 mg | Polyunsaturated: 3 g | Monounsaturated: 10 g
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