


From the Cook
From the Cook
1/3
Low Sodium Taco Seasoning
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Instructions
1
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Combine all spices in a small bowl
2
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Store in an air-tight container for up to 4 months
My Calorie Intake
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Tips & Tricks (5)
- Toast Your Spices First 🔥Lightly toast the dried spices in a dry skillet for 1-2 minutes before grinding to intensify their flavors and reduce the amount needed, further lowering sodium without sacrificing taste.
- Grind Fresh for Maximum Potency 🌶️Use whole spices and grind them yourself just before mixing to preserve volatile oils and essential flavors, allowing you to use less seasoning overall while maintaining robust taste.
- Bloom in Oil Before Adding Meat 🫗Mix your homemade seasoning with a bit of oil and let it sit for 2-3 minutes before adding to meat; this releases the spices' aromatic compounds and distributes flavor more evenly throughout the dish.
- Layer Acid for Depth 🍋Add a splash of lime juice or vinegar to your seasoning blend to enhance the spice profile and create complexity that compensates for the reduced sodium content.
- Store in Airtight Glass Containers 🏺Keep your homemade seasoning in dark glass jars away from heat and light to maintain potency for up to 3 months, ensuring consistent flavor quality with each use.
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About the Cook
Hi! I’m Christina… welcome to my kitchen! It’s so nice to meet you! I share tried and true recipes that anyone can make. I believe, if you can read, you can cook.
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Gluten Free
Low-Cholesterol
Low Fat
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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