







From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/8
Macadamia Nut Milk
Instructions
1
Add the macadamia nuts to a small jar and cover with 1 cup water. Soak for 2 hours then drain the nuts.
2
Add the nuts, remaining 3 cups of water, and optional flavorings to a blender and blend on high speed until smooth– about 2 minutes.
3
Pour the mixture through a milk nut bag into a large bowl. Make sure to squeeze any excess liquid from the nut milk bag.
4
Transfer the milk to an airtight container and store in the fridge until ready to enjoy. Discard after 1 week. Shake before serving.
Notes
1
Most recipes recommend raw macadamia nuts, but I’ve found this recipe works with both raw and toasted, just make sure they’re unsalted!
2
Medjool dates are used to sweeten the milk, but you can also use honey, maple syrup, or your liquid sweetener of choice.
3
Vanilla adds a subtle sweetness to the milk that’s great if you’re drinking the milk straight or using it in sweet baking.
My Calorie Intake
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My Notes
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Tips & Tricks (5)
- Soak Overnight for Creaminess 💧Soak macadamia nuts in filtered water for 8-12 hours to soften them completely, which yields a silkier, more luxurious milk with better blending efficiency.
- Strain Through Nut Milk Bag Twice 🥛Use a fine mesh nut milk bag and strain your blended mixture twice for ultra-smooth texture, preventing any gritty particles that compromise the final product.
- Toast Nuts Before Soaking 🔥Lightly toast macadamia nuts for 5-7 minutes at 300°F before soaking to enhance their natural buttery flavor and add deeper complexity to your finished milk.
- Blend with Soaking Water for Richness 💪Reserve a portion of the soaking water to blend with your nuts instead of using fresh water—it contains dissolved nutrients and starch that create a creamier consistency naturally.
- Shake Before Every Use ✨Macadamia milk naturally separates in storage; shake vigorously before each use to recombine the fat and liquid, ensuring consistent creamy texture in your beverages and recipes.
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Gluten Free
Low Carb
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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