Make-Ahead Lemon Poppyseed Couscous Arugula Salad
Make-Ahead Lemon Poppyseed Couscous Arugula Salad
Make-Ahead Lemon Poppyseed Couscous Arugula Salad
Make-Ahead Lemon Poppyseed Couscous Arugula Salad cover
From the Cook
From the Cook
From the Cook
1/4

Make-Ahead Lemon Poppyseed Couscous Arugula Salad

Ingredients

0 allergens identified

Make-Ahead Lemon Poppyseed Couscous Arugula Salad

Instructions

1
Make the dressing: Add all dressing ingredients to a mason jar or small bowl and shake/stir until well mixed.
2
Cook the couscous: In a medium saucepan, heat 1 tablespoon olive oil over medium low heat. Add couscous and salt, and toast until lightly browned, stirring frequently, about 5 minutes. Slowly add boiling water and let the couscous come to a boil. Reduce heat to low and cover. Simmer for about 12 minutes or until all the liquid is absorbed. Remove from heat and fluff with a fork, then set aside to cool.
3
Assemble the salad: Once the couscous is cooled, add cooked couscous and remaining salad ingredients to a large bowl. Give the dressing an additional stir or shake, then pour over the salad. Toss until completely mixed. Refrigerate for at least 2 hours prior to serving. Store covered in the fridge for up 3 days.

Nutrition

My Calorie Intake

Review & Earn

Be the first to review this recipe and earn a 20% Bonus

Level up & unlock free Premium by reviewing recipes!

My Notes

Your kitchen notebook is waiting.

Whether it's a recipe tweak or an inspiration burst — jot it down here.

Tips & Tricks (5)

  • Toast Your Couscous First 🔥
    Briefly toast the pearl couscous in a dry pan over medium heat for 2-3 minutes before adding hot water to enhance its nutty flavor and prevent mushiness.
  • Dress While Still Warm ✨
    Toss the couscous with the lemon-Dijon vinaigrette while it's still warm so it absorbs the dressing flavors better, resulting in a more flavorful base.
  • Separate Components Until Serving 🥗
    Keep the baby arugula separate from the couscous mixture until just before serving to prevent wilting and maintain its peppery crunch and vibrant color.
  • Balance Your Sweetness 🍯
    Taste and adjust the honey and lemon juice ratio based on your grapes and cranberries—if they're sweeter, reduce honey slightly and increase lemon for better balance.
  • Chill Strategically for Make-Ahead 🧊
    Store the dressed couscous mixture refrigerated for up to 3 days, but add the arugula and extra virgin olive oil drizzle only 15-20 minutes before eating for optimal freshness.

About the Cook

Project Meal Plan banner
Project Meal Plan

@project-meal-plan

140
Recipes
2
Saves
Fire Icon

More Recipes

Browse Project Meal Plan recipes!

View
Pizza Chicken Roll Ups Meal Prep
Project Meal Plan
Dinner

Pizza Chicken Roll Ups Meal Prep

Project Meal Plan
How to Turn Cheese and Crackers into DIY Adult Lunchables
Project Meal Plan
Appetizers

How to Turn Cheese and Crackers into DIY Adult Lunchables

Project Meal Plan
Instant Pot Gingerbread Oatmeal
Project Meal Plan
Breakfast

Instant Pot Gingerbread Oatmeal

Project Meal Plan
How to Cook Frozen Tater Tots in an Air Fryer
Project Meal Plan
Appetizers

How to Cook Frozen Tater Tots in an Air Fryer

Project Meal Plan
Banana Bread Pancake Mix Cookies
Project Meal Plan
Dessert

Banana Bread Pancake Mix Cookies

Project Meal Plan
Sesame Chicken Cold Rice Noodle Salad Lunches
Project Meal Plan
Salad

Sesame Chicken Cold Rice Noodle Salad Lunches

Project Meal Plan
How to Cook Frozen Breaded Shrimp in an Air Fryer
Project Meal Plan
Appetizers

How to Cook Frozen Breaded Shrimp in an Air Fryer

Project Meal Plan
Air-Fryer Roasted Fall Vegetables
Project Meal Plan
Salad

Air-Fryer Roasted Fall Vegetables

Project Meal Plan
Easy Jalapeño Mushroom Shrimp Stir-Fry For Two
Project Meal Plan
Dinner

Easy Jalapeño Mushroom Shrimp Stir-Fry For Two

Project Meal Plan
Pesto Chicken Overnight Pressed Sandwiches
Project Meal Plan
Sandwich

Pesto Chicken Overnight Pressed Sandwiches

Project Meal Plan
cookie Icon

Complete The Meal! 🔎

Quick Explore Recipes by Category

See All

No Recipes Available

sparkle

Recommendations

Tailored to your preferences

View All
Cashew Dressing
Jule’s Menu
Salad

Cashew Dressing

Jule’s Menu
Creamy Garlic Dressing
Food with Feeling
Salad

Creamy Garlic Dressing

Food with Feeling
Buffalo Chickpea Salad
The Urben Life
Salad

Buffalo Chickpea Salad

The Urben Life
Massaged Kale Salad
Flavor the Moments
Salad

Massaged Kale Salad

Flavor the Moments
Warm Sweet Potato Salad with Orange Vinaigrette
OnlineCook
Salad

Warm Sweet Potato Salad with Orange Vinaigrette

OnlineCook
Chickpea and Sweet Potato Salad
Balancing Bowls
Salad

Chickpea and Sweet Potato Salad

Balancing Bowls
Delicata Squash & Baby Kale Salad
Pesto & Potatoes
Salad

Delicata Squash & Baby Kale Salad

Pesto & Potatoes
​Winter Farmers Market Salad
Weelicious
Salad

​Winter Farmers Market Salad

Weelicious
Napa Cabbage Salad with Asian Dressing
5.0
Flavor the Moments
Salad

Napa Cabbage Salad with Asian Dressing

Flavor the Moments
Chickpea Feta Salad
It is a Keeper
Salad

Chickpea Feta Salad

It is a Keeper
Grilled Salmon Salad
It is a Keeper
Salad

Grilled Salmon Salad

It is a Keeper
Mexican Street Corn Salad (Esquites)
Food with Feeling
Salad

Mexican Street Corn Salad (Esquites)

Food with Feeling
Egg Free Tuna Salad
The Urben Life
Salad

Egg Free Tuna Salad

The Urben Life
Brussel Sprout Salad
Food with Feeling
Salad

Brussel Sprout Salad

Food with Feeling
Sesame Chicken Cold Rice Noodle Salad Lunches
Project Meal Plan
Salad

Sesame Chicken Cold Rice Noodle Salad Lunches

Project Meal Plan
Classic 5-Bean Salad
Pesto & Potatoes
Salad

Classic 5-Bean Salad

Pesto & Potatoes
Couscous Salad in a Jar
Jule’s Menu
Salad

Couscous Salad in a Jar

Jule’s Menu
Air-Fryer Roasted Fall Vegetables
Project Meal Plan
Salad

Air-Fryer Roasted Fall Vegetables

Project Meal Plan
Caprese Salad Recipe
Flavor the Moments
Salad

Caprese Salad Recipe

Flavor the Moments
Southwest Shrimp Salad with Creamy Avocado Dressing
Pesto & Potatoes
Salad

Southwest Shrimp Salad with Creamy Avocado Dressing

Pesto & Potatoes
Grilled Potato Salad with Dijon Vinaigrette
Flavor the Moments
Salad

Grilled Potato Salad with Dijon Vinaigrette

Flavor the Moments
Vegan Taco Salad
Food with Feeling
Salad

Vegan Taco Salad

Food with Feeling
Citrus Vinaigrette
It is a Keeper
Salad

Citrus Vinaigrette

It is a Keeper
3-Bean Salad Recipe
Balancing Bowls
Salad

3-Bean Salad Recipe

Balancing Bowls
Simple Shrimp Salad
Pesto & Potatoes
Salad

Simple Shrimp Salad

Pesto & Potatoes
Easy Chickpea Avocado Salad
Food with Feeling
Salad

Easy Chickpea Avocado Salad

Food with Feeling
Low-Calorie Salad Dressing
Jule’s Menu
Salad

Low-Calorie Salad Dressing

Jule’s Menu
Beet & Orange Salad
Pesto & Potatoes
Salad

Beet & Orange Salad

Pesto & Potatoes
Cinnamon Raisin Carrot Salad
Project Meal Plan
Salad

Cinnamon Raisin Carrot Salad

Project Meal Plan
Kale Salad With Greek Yogurt Caesar Dressing
Sunday Table
Salad

Kale Salad With Greek Yogurt Caesar Dressing

Sunday Table