- GF
- HP
- LC
This Friday is brought to you by these SUPER YUMMY AND DELICIOUS Mango Chicken Lettuce Wraps. The chicken (plus the mangos and onion!) are cooked and then added to some raw veggies inside of a simple little lettuce wrap. These lettuce wraps work well for on the go lunches. You can pack all of the elements separately and then assembly the yummy wraps at work or wherever you eat your lunches.
- GF
- HP
- LC
May 2, 2026
This Friday is brought to you by these SUPER YUMMY AND DELICIOUS Mango Chicken Lettuce Wraps. The chicken (plus the mangos and onion!) are cooked and then added to some raw veggies inside of a simple little lettuce wrap. These lettuce wraps work well for on the go lunches. You can pack all of the elements separately and then assembly the yummy wraps at work or wherever you eat your lunches.
Mango Chicken Lettuce Wraps
For the mango chicken:
For the wraps:
Instructions
My Calorie Intake
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Tips & Tricks (5)
- Choose Perfectly Ripe Mango 🥭Select mangos that yield slightly to palm pressure and have a fragrant aroma at the stem end. Slightly underripe mangos work better for cooking as they hold their shape and won't become mushy when sautéed with the chicken.
- Pound Chicken for Even Cooking 🔨Pound chicken breasts to uniform ½-inch thickness before cooking to ensure they cook evenly and stay juicy. This prevents dry edges while waiting for thicker sections to finish cooking.
- Toast Spices in Oil First 🌟Bloom your garlic powder, turmeric, and cayenne in the hot oil for 30 seconds before adding chicken to intensify their flavors and create a more cohesive sauce. This prevents raw spice taste and improves overall depth.
- Assemble Wraps Last-Minute 🕐Keep lettuce leaves separate from the warm chicken mixture and assemble wraps immediately before eating to prevent soggy lettuce. Store raw veggies and cooked components in separate containers for easy on-the-go assembly.
- Balance Sweet and Acidic Flavors ⚖️Add lime juice to the mango-chicken mixture just before serving to brighten the sweetness and prevent the dish from becoming cloying. Taste and adjust seasoning as mango sweetness varies by variety.
Recipe Facts
Diet at a Glance
Gluten Free
High Protein
Low Carb
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
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