From the Cook
From the Cook
From the Cook
1/4
Marry Me Chicken Parm Pasta
Instructions
1
Cook pasta in salted water until al dente. Reserve 1/4 cup pasta water, then drain.
2
Set up three breading stations: flour seasoned with salt, pepper, and garlic powder; beaten eggs; and plain breadcrumbs.
3
Dredge each chicken breast in flour, then dip in egg, then coat in breadcrumbs.
4
In a large skillet, heat canola oil over medium heat. Fry chicken until golden and crispy on both sides. Remove and set aside.
5
In a separate pan, melt butter. Sauté garlic and onion until translucent.
6
Add sundried tomatoes and spinach. Season with salt and pepper and cook until spinach is wilted.
7
Pour in heavy cream and broth. Bring to a simmer. Season with garlic powder, onion powder, paprika, and parsley.
8
Stir in Parmesan, Asiago, and mozzarella until melted and smooth.
9
Spoon some sauce over the fried chicken, top with extra mozzarella and Parmesan, and broil until cheese is melted.
10
Toss cooked pasta in the remaining sauce with a splash of pasta water. Serve with the cheesy chicken on top and garnish with fresh basil.
My Calorie Intake
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Tips & Tricks (5)
- Pound Chicken Evenly 🔨Use a meat mallet to pound chicken breasts to uniform ¼-inch thickness for even cooking and a tender, crispy crust that won't overcook on the edges.
- Bloom Sundried Tomatoes 🍅Rehydrate sundried tomatoes in warm broth or cream for 5 minutes before adding to your sauce to intensify their flavor and create a silkier, more integrated sauce texture.
- Reserve Pasta Water Strategically 💧Save 1-2 cups of starchy pasta water to emulsify your cream sauce—add it gradually to achieve the perfect silky consistency without breaking the sauce or making it too thin.
- Temper the Heavy Cream 🥛Add cold heavy cream slowly to your hot sauce while stirring constantly, or temper it by adding a few tablespoons of hot sauce to the cream first, to prevent curdling and ensure a luxurious texture.
- Toast Breadcrumb Mixture 🍞Lightly toast your breadcrumb coating mixture in a dry pan for 2-3 minutes before breading to enhance nutty flavors and achieve a deeper golden-brown crust when frying.
Recipe Facts
Diet at a Glance
Low Sugar
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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