
Meatless Black Bean Tostadas
Author: Mommy Hates Cooking
Meal Type: Dinner
Cuisine: Mexican
Difficulty: EASY
Prep. Time:
Cook Time:
Total Time:
Servings: 1 serving
Calories: 1,562 kcal per serving
Ingredients
- 1 Package - Corn Tortilla or Flat Crispy Corn Tortillas
- 1 Can - Black Beans
- Toppings
- Lettuce Rice
- Servings
Instructions
- Preheat the oven to 350*.
- Spray a baking sheet with non stick cooking spray, then place 6-8 corn tortillas on the sheet. Top each tortilla with a spoonful of black beans.
- Bake these in the oven for 5-10 minutes until they are warm.
- Top with your favorite toppings and serve.
Nutrition
Energy: 1,562 kcal | Total Fat: 40 g | Saturated: 6 g | Cholesterol: 0 mg | Total Carbs: 257 g | Fiber: 61 g | Sugars: 10 g | Proteins: 59 g | Sodium: 1,151 mg | Polyunsaturated: 17 g | Monounsaturated: 14 g
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