



From the Cook
From the Cook
From the Cook
1/4
Instructions
1
Add frozen banana OR frozen coconut milk cubes into a blender with all other ingredients except for chocolate chips and cacao nibs. Blend until smooth. Add more soy milk if needed, until it reaches your desired consistency.
2
Add in chocolate chips and/or cacao nibs. Pulse the blender a few times, or blend on low, until slightly broken down and blended throughout the smoothie, about 15-20 seconds total.
3
Pour into a glass and top with dairy-free whipped cream, extra chocolate chips or cacao nibs, and fresh mint if desired. Enjoy!
My Calorie Intake
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Tips & Tricks (5)
- Freeze Your Mint Leaves 🌿Freeze fresh mint leaves for 30 minutes before blending to intensify their flavor and prevent the smoothie from becoming diluted as they thaw, creating a more vibrant minty taste without excess liquid.
- Toast Your Cacao Nibs 🍫Lightly toast organic cacao nibs in a dry pan for 2-3 minutes before adding them at the end to enhance their natural chocolate depth and create satisfying crunch without overpowering the mint.
- Layer Ingredients for Optimal Blending 🥤Add liquids first, then soft ingredients (spinach, yogurt), then frozen items (ice, banana) to ensure smooth, even blending and prevent your blender from jamming or creating ice chunks.
- Calibrate Peppermint Extract Carefully 🌡️Start with ¼ teaspoon of peppermint extract and taste before adding more, as intensity varies greatly between brands and overseasoning can create a toothpaste-like flavor that masks the chocolate.
- Chill Your Glass First ❄️Pre-chill your serving glass in the freezer for 5 minutes before pouring to keep the smoothie at optimal creamy texture longer and enhance the dessert-like experience.
Recipe Facts
Diet at a Glance
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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