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Mongolian Beef Bowls

Mongolian Beef Bowls

These Mongolian Beef Bowls are colorful, full of flavor, and always a crowd pleaser. It’s one of my favorite family dinner recipes!

Author: Wondermom Wannabe

Meal Type: Dinner

Cuisine: American

Difficulty: MEDIUM

Prep. Time: 25 minutes

Cook Time: 8 minutes

Total Time: 33 minutes

Servings: 2 servings

Calories: 830 kcal per serving

Ingredients

  • 5 ounces - steak
  • 1 ½ teaspoons - soy sauce
  • ½ tsp - olive oil
  • 2 clove - garlic
  • ½ tbsp - cornstarch and cornstarch
  • ¼ cup - vegetable oil
  • ¼ tsp - ginger
  • ¼ cup - water
  • 2 teaspoons - brown sugar
  • ½ - green onion
  • 1 cup - rice
  • ½ - avocado
  • 2 tablespoons - green avocado sauce
  • ¼ - carrot
  • coriander leaves

Instructions

  1. Slice the steak against the grain into 1-inch slices. Mix with ½ tsp soy sauce, olive oil, half the garlic, and ¼ tbsp cornstarch, marinate the steak for at least 20 minutes and as long as 8 hours. Coat the steak slices with the remaining cornstarch.
  2. Heat some vegetable oil in a pan or wok at medium high. Cook the steak for 1 minute and then turn the slices and cook for 20 seconds. Remove the steak and let it dry in a bowl with paper towel. Drain almost all the vegetable oil from the pan leaving around 1 tbsp, add the ginger and remaining soy sauce and cook for 10 seconds, add the remaining garlic, water, and brown sugar. Stir until the sugar dissolves and simmer for 1 ½ minutes, add the green onion and steak slices and stir fry for 1 minute.
  3. Fill a bowl with the rice and top with the Mongolian beef, coriander leaves, avocado slices, grated carrot, and green avocado sauce.

Nutrition

Energy: 830 kcal | Total Fat: 40 g | Saturated: 25 g | Trans: 0 g | Cholesterol: 57 mg | Total Carbs: 90 g | Fiber: 5 g | Sugars: 6 g | Proteins: 30 g | Sodium: 553 mg | Polyunsaturated: 2 g | Monounsaturated: 10 g

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