Ninja Foodi Spaghetti Squash

Ninja Foodi Spaghetti Squash

Ninja Foodi Spaghetti Squash is a delicious, pressure-cooked way to make Spaghetti Squash.

Author: Mommy Hates Cooking

Meal Type: Vegetarian

Cuisine: American

Difficulty: EASY

Prep. Time: 2 minutes

Cook Time: 8 minutes

Total Time: 10 minutes

Servings: 6 serving

Calories: 70 kcal per serving

Ingredients

  • 3–4 Lb - Spaghetti Squash
  • 1 Cup - Water

Instructions

  1. Place the wire rack inside the pot of the Ninja Foodi, in the low position, and add 1 Cup of Water.
  2. Slice the spaghetti squash in half with a sharp knife and scoop out the seeds in the center.
  3. Place the spaghetti squash on the rack.
  4. Cook on high manual pressure for 8 minutes.
  5. Natural release (do nothing) for 3 minutes.
  6. Quick-release by moving the nozzle to vent to release the remaining pressure.
  7. Carefully remove it, remember it will be hot.
  8. Scrape the spaghetti squash out with a fork.
  9. Serve.

Nutrition

Energy: 70 kcal | Total Fat: 1 g | Saturated: 0 g | Trans: 0 g | Cholesterol: 0 mg | Total Carbs: 16 g | Fiber: 3 g | Sugars: 6 g | Proteins: 1 g | Sodium: 40 mg | Polyunsaturated: 1 g | Monounsaturated: 0 g

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