
Ninja Foodi Teriyaki Chicken Thighs
Make a tasty, frugal meal with these Ninja Foodi Teriyaki Chicken Thighs!
Author: Mommy Hates Cooking
Meal Type: Dinner
Cuisine: Asian
Difficulty: EASY
Prep. Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 8 serving
Calories: 259 kcal per serving
Ingredients
- 8 - Boneless, Skinless Chicken Thighs
- ½ Cups - Gluten-Free or Regular Soy Sauce
- ¼ Cups - Water
- 2 Tbsps - Rice Wine Vinegar
- 2 Tbsps - Brown Sugar
- ¼ Cups - Granulated Sugar
- 1 Clove - Garlic
- 1 Tsp - Ground Ginger
- Green Onion
- Ziploc Bag
Instructions
- In a small bowl, combine the soy sauce, water, rice wine vinegar, brown sugar, regular sugar, garlic, and ginger.
- Whisk well until combined.
- Using a ziploc bag, place the chicken thighs into a large Ziploc Bag.
- Pour the soy sauce mixture into the Ziploc bag to coat the chicken. Seal the bag and toss it a bit to get the chicken fully coated.
- To get it to fully soak in, let it sit for at least 60 minutes or more. These can be prepared in the morning and can sit all day in the fridge to marinate as well if preferred.
- Coat the basket of the Ninja Foodi with grapeseed oil spray, then place the chicken thighs evenly into the basket. (This was done in 2 batches with 4 chicken thighs each to fit.)
- Cook at 390 degrees for 8-10 minutes, using the Air Crisp function of your Ninja Foodi.
- Rotate the chicken carefully.
- Cook for an additional 5-8 minutes until they reach an internal temperature of 165 degrees. This took 15 minutes in my Ninja without pre-heating.
- Remove and serve with diced green onions.
Nutrition
Energy: 259 kcal | Total Fat: 11 g | Saturated: 3 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 133 mg | Total Carbs: 11 g | Fiber: 0 g | Sugars: 10 g | Proteins: 28 g | Sodium: 960 mg | Polyunsaturated: 3 g | Monounsaturated: 4 g
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