
No Bake Peanut Butter Bars
These No Bake Peanut Butter Bars are a healthy snack that tastes like a treat! These easy peanut butter bars make a healthy snack that tastes like a treat. They’re a good source of protein, fiber and they’re dairy and gluten-free. These delicious bars include just 6 ingredients and they come together in about 10 minutes!
Author: Flavor the Moments
Meal Type: Milk Free
Cuisine: American
Difficulty: EASY
Prep. Time: 10 minutes
Cook Time: 1 minute
Total Time: 11 minutes
Servings: 9 servings
Calories: 279 kcal per serving
Ingredients
- 1 cup - peanut butter
- ⅓ cup - pure maple syrup
- ¼ cup - cacao nibs
- 1 cup - old fashioned rolled oats
- ⅓ cup - dairy free chocolate chips
- 1 tsp - coconut oil
- sea salt
Instructions
- Line an 8×8" baking dish with parchment paper. Place the peanut butter, maple syrup and cacao nibs in a medium bowl and stir to combine. If the peanut butter is too solid, melt it slightly in the microwave to make it easier to stir.
- Add the oats to the peanut butter mixture and stir until combined. Pour the mixture into the prepared pan and spread evenly.
- Place the chocolate chips and coconut oil in small microwaveable bowl. Heat for one minute, then stir. Heat another 30 seconds, then stir until smooth.
- Drizzle the chocolate over the bars, and sprinkle with sea salt, if desired. Chill for a minimum of 3 hours or until set. Cut into bars and enjoy!
Nutrition
Energy: 279 kcal | Total Fat: 19 g | Saturated: 5 g | Trans: 0 g | Unsaturated: 1 g | Cholesterol: 0 mg | Total Carbs: 23 g | Fiber: 3 g | Sugars: 11 g | Proteins: 8 g | Sodium: 127 mg | Polyunsaturated: 4 g | Monounsaturated: 8 g
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