From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/8
Oatmeal On-The-Go Bars
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Instructions
1
|
Preheat oven to 375°F.
2
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Place the first 5 dry ingredients in a bowl and stir to combine.
3
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Mix the milk, applesauce, egg, agave, and vanilla in a separate bowl.
4
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Pour the dry ingredients into the wet mixture, stir to combine and then fold in the dried fruits and nuts.
5
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Pour the oatmeal mixture into a buttered, greased or parchment lined 7 x 11 inch baking dish.
6
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Bake for 30 minutes or until thickened and golden.
7
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Cool completely then cut into squares or bars and serve.
My Calorie Intake
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Tips & Tricks (5)
- Toast Your Oats First 🌾Lightly toast the old-fashioned oats in a dry skillet for 2-3 minutes before mixing to deepen their nutty flavor and add complexity to your bars.
- Chop Nuts and Dried Fruit Uniformly 🔪Cut nuts and dried fruit into similar small sizes to ensure even distribution throughout the bars and prevent larger pieces from sinking to the bottom during baking.
- Don't Overmix the Batter ⚡Fold ingredients together gently until just combined to keep the bars tender and moist; overmixing develops gluten and creates a dense, tough texture.
- Use Parchment for Easy Release 📄Line your baking pan with parchment paper extending up the sides so you can easily lift and remove the entire batch for clean, uniform cutting and portioning.
- Cool Completely Before Cutting ❄️Allow bars to cool in the pan for at least 2-3 hours or refrigerate overnight before slicing to prevent crumbling and achieve clean, professional-looking portions.
Recipe Facts
Diet at a Glance
Vegetarian
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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