





From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/6
Old Fashioned Tuna Casserole
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Instructions
1
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Preheat oven to 375 degrees. Spray a 13×9 baking dish with non-stick cooking spray.
2
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Melt 1 tablespoon butter in a skillet over medium-low heat. Stir in the onion, celery, and garlic, and cook 5 minutes or until tender.
3
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Melt 4 tablespoons butter in a medium saucepan, and whisk in flour until smooth. Gradually whisk in milk and continue cooking 5 minutes, until sauce is smooth and slightly thickened.
4
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Add cheddar cheese. If sauce is too thick, slowly stir in reserved pasta water until sauce is desired consistency. Season with salt and pepper.
5
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Stir in tuna, peas, onion mixture and cooked noodles. Transfer to the baking dish.
6
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Melt remaining 2 tablespoons butter and mix with bread crumbs, and sprinkle over the casserole.
7
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Bake 25 minutes in the preheated oven, or until bubbly and lightly browned.
My Calorie Intake
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Tips & Tricks (5)
- Drain Tuna Thoroughly 💧Press canned tuna between paper towels to remove excess moisture, preventing a watery casserole and ensuring a creamier, more concentrated flavor in every bite.
- Make a Proper Béchamel Base 🧈Create a roux by cooking butter and flour together for 1-2 minutes before adding milk to prevent lumps and achieve a silky, luxurious sauce that coats the noodles perfectly.
- Sauté Aromatics First 🧅Fully caramelize your diced onion, celery, and minced garlic in butter before building the sauce to develop deep, savory flavors that elevate the entire dish.
- Toast Panko Topping Separately 🍞Toss panko with melted butter and broil on a separate pan for 2-3 minutes before topping the casserole, ensuring a golden, crispy crust rather than a soggy, greasy layer.
- Undercook Pasta Slightly 🍝Cook egg noodles 1-2 minutes under package directions since they'll continue cooking in the oven, preventing mushy, overcooked pasta in your final casserole.
Recipe Facts
Diet at a Glance
Low Sugar
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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