
Olive Tapenade
When it comes to introducing kids to new flavors and expanding their palates, it can sometimes be a bit of a challenge. But worry not, because I’ve got a secret weapon for you – Olive Tapenade! It might sound fancy, but it’s essentially a savory spread that originates from sunny Provence, France. It’s made by blending olives with other delicious ingredients like garlic, olive oil and capers. Whether you’re serving this to adults on toast points for a get together, to your big kid as a spread on a sandwich or to your one year old as baby food, I find it’s an uncommon treat that everyone will love!
Author: Weelicious
Meal Type: Eggs Free
Cuisine: Other
Difficulty: EASY
Prep. Time: 5 minutes
Cook Time:
Total Time: 5 minutes
Servings: 8 servings
Calories: 88 kcal per serving
Ingredients
- 1 ½ cups - pitted Kalamata olives
- ½ cup - parmesan cheese
- 2 tablespoons - olive oil
- 1 clove - garlic
- 6 - fresh basil leaves
- 1 tbsp - lemon juice
Instructions
- Place all the ingredients in a food processor and puree until smooth.
- Spread on toast points, crackers, or on a sandwich and serve.
Nutrition
Energy: 88 kcal | Total Fat: 8 g | Saturated: 2 g | Trans: 0 g | Cholesterol: 5 mg | Total Carbs: 3 g | Fiber: 0 g | Sugars: 0 g | Proteins: 2 g | Sodium: 301 mg | Polyunsaturated: 1 g | Monounsaturated: 5 g
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