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From the Cook
From the Cook
1/4
Orange Ginger Juice
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Instructions
1
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Using a juicer, juice the carrots, oranges, ginger, and lemon.
2
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Stir in the turmeric until full combined.
3
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Serve and ENJOY!!
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Tips & Tricks (5)
- Maximize Ginger Potency 🔥Use fresh ginger root and juice it immediately after cutting to preserve the volatile oils that create that signature spicy kick and health benefits.
- Balance Turmeric Integration 🌿Add turmeric last and stir thoroughly, as it doesn't dissolve easily; consider warming the juice slightly or whisking it with a small amount of honey to emulsify it evenly throughout.
- Carrot-to-Citrus Ratio 🥕Use a 2:1 ratio of carrots to oranges to ensure the sweetness balances the intense ginger and turmeric without overpowering the citrus brightness.
- Cold-Press Extraction Method ❄️If using a centrifugal juicer, add ingredients in stages (harder carrots first, then ginger, then softer citrus) to maximize juice yield and prevent fiber clogging.
- Consume Immediately for Peak Flavor ⏰Drink within 30 minutes of juicing to capture the full antioxidant content and vibrant flavors before oxidation dulls the brightness of the citrus and ginger compounds.
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Gluten Free
Low-Cholesterol
Low Fat
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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