Back to Recipe
Peach Parfait

Peach Parfait

Author: Mommy Hates Cooking

Meal Type: Vegetarian

Cuisine: American

Difficulty: EASY

Prep. Time:

Cook Time:

Total Time:

Servings: 1 serving

Calories: 1,540 kcal per serving

Ingredients

  • 4 Packs - Del Monte Sugar Free Peaches
  • 4 - Fat Free Vanilla Yogurts
  • Ground Cinnamon
  • Granola or Gluten Free Granola

Instructions

  1. Begin by draining the juice out of the peaches.
  2. Next in a bowl or parfait serving glass, being layering your parfait with yogurt, peaches, cinnamon, and granola.
  3. I prefer to put the cinnamon on top of the peaches, then the granola over that.
  4. This makes 4 parfaits.

Nutrition

Energy: 1,540 kcal | Total Fat: 52 g | Saturated: 28 g | Trans: 1 g | Unsaturated: 129 g | Cholesterol: 40 mg | Total Carbs: 442 g | Fiber: 38 g | Sugars: 334 g | Proteins: 57 g | Sodium: 799 mg | Polyunsaturated: 6 g | Monounsaturated: 16 g

©2026 OnlineCook LLC