Pellet Grill Cornish Hens

Pellet Grill Cornish Hens

Make delicious Pellet Grill Cornish Hens in just about an hour on your pellet grill!

Author: Mommy Hates Cooking

Meal Type: Dinner

Cuisine: American

Difficulty: MEDIUM

Prep. Time: 10 minutes

Cook Time: 1 hour

Total Time: 1 hour 10 minutes

Servings: 4 serving

Calories: 1,009 kcal per serving

Ingredients

  • 2–1 ½ - Cornish Hens
  • No-Salt Added Lemon Pepper Seasoning
  • Grapeseed Oil Spray

Instructions

  1. Warm up the pellet grill per the manual for your pellet grill to 375*F.
  2. Begin by preparing the cornish hens, pat them completely dry and use the seasoning and rub it over them evenly. Remove the giblet if needed too.
  3. Using the seasoning, make sure that it's evenly rubbed over the hens, we use the No-Salt Added Lemon Pepper Seasoning from Mrs. Dash.
  4. Carefully place them breast side down directly on the grates of the pellet grill or in a grill basket.
  5. Coat the hens with grapeseed oil spray and cook at 375*F for 60+ minutes until the internal tempearture reaches at least 165*F.
  6. If you prefer, you can carefully rotate them after 30 minutes of cook time.
  7. Carefully remove and let rest for 10 minutes then cut and serve.

Nutrition

Energy: 1,009 kcal | Total Fat: 72 g | Saturated: 20 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 338 mg | Total Carbs: 2 g | Fiber: 0 g | Sugars: 0 g | Proteins: 84 g | Sodium: 460 mg | Polyunsaturated: 17 g | Monounsaturated: 29 g

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