
Pellet Grill Cornish Hens
Make delicious Pellet Grill Cornish Hens in just about an hour on your pellet grill!
Author: Mommy Hates Cooking
Meal Type: Dinner
Cuisine: American
Difficulty: MEDIUM
Prep. Time: 10 minutes
Cook Time: 1 hour
Total Time: 1 hour 10 minutes
Servings: 4 serving
Calories: 1,009 kcal per serving
Ingredients
- 2–1 ½ - Cornish Hens
- No-Salt Added Lemon Pepper Seasoning
- Grapeseed Oil Spray
Instructions
- Warm up the pellet grill per the manual for your pellet grill to 375*F.
- Begin by preparing the cornish hens, pat them completely dry and use the seasoning and rub it over them evenly. Remove the giblet if needed too.
- Using the seasoning, make sure that it's evenly rubbed over the hens, we use the No-Salt Added Lemon Pepper Seasoning from Mrs. Dash.
- Carefully place them breast side down directly on the grates of the pellet grill or in a grill basket.
- Coat the hens with grapeseed oil spray and cook at 375*F for 60+ minutes until the internal tempearture reaches at least 165*F.
- If you prefer, you can carefully rotate them after 30 minutes of cook time.
- Carefully remove and let rest for 10 minutes then cut and serve.
Nutrition
Energy: 1,009 kcal | Total Fat: 72 g | Saturated: 20 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 338 mg | Total Carbs: 2 g | Fiber: 0 g | Sugars: 0 g | Proteins: 84 g | Sodium: 460 mg | Polyunsaturated: 17 g | Monounsaturated: 29 g
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