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Prep Ahead Strawberry Smoothie

Prep Ahead Strawberry Smoothie

Author: Mommy Hates Cooking

Meal Type: Vegetarian

Cuisine: American

Difficulty: EASY

Prep. Time:

Cook Time:

Total Time:

Servings: 4 serving

Calories: 101 kcal per serving

Ingredients

  • 4 Pints - Sized Mason Jars
  • 2 Cups - Nonfat Greek Vanilla Yogurt
  • 2 Cups - Strawberries
  • ½ Cups - Old Fashioned Oats
  • 2 Tbsps - Honey
  • Meta

Instructions

  1. Build each mason jar equally using the yogurt, strawberries, oats, and honey.
  2. Top each one with a spoonful of Meta.
  3. When ready to blend, simply pour out contents of mason jar into blender and add about 1/2 cup water and blend.
  4. Add ice as well if preferred.

Nutrition

Energy: 101 kcal | Total Fat: 1 g | Saturated: 0 g | Cholesterol: 0 mg | Total Carbs: 23 g | Fiber: 3 g | Sugars: 12 g | Proteins: 2 g | Sodium: 2 mg | Polyunsaturated: 0 g | Monounsaturated: 0 g

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