
Protein Peanut Butter Cups
Protein Peanut Butter Cups are made with just (4) real food ingredients and they come together in minutes. These easy no bake treats are perfect for chocolate and peanut butter lovers!
Author: Flavor the Moments
Meal Type: Eggs Free
Cuisine: American
Difficulty: EASY
Prep. Time: 15 minutes
Cook Time: 1 minute
Total Time: 16 minutes
Servings: 12 servings
Calories: 140 kcal per serving
Ingredients
- ½ cup - creamy peanut butter
- ⅓ cup - protein powder
- 2 tablespoons - honey
- 1 ½ cups - dark chocolate chips
- 1 tbsp - melted coconut oil
- flaky sea salt
Instructions
- Place (12) paper or foil liners in the cavities of a standard muffin tin.
- Place the peanut butter, protein powder and honey in a medium mixing bowl and stir until no lumps of protein powder remain. You can also use a mixer to beat the ingredients until combined. The mixture will be a soft dough that is very easy to work with.
- Form the peanut butter mixture into (12) flattened discs (about 1 tablespoon each) and set aside.
- Place the chocolate chips and coconut oil in a small microwave safe bowl and stir to combine. Microwave at 50% power for 1 minute, then stir, and microwave for 30 – 60 seconds longer and stir until the chocolate chips have completely melted.
- Place 1 tablespoon of melted chocolate in the bottom of each paper lined muffin cup and spread the chocolate up the sides a bit. Place a peanut butter disc into the chocolate in each muffin cup, then drizzle about 1/2 tablespoon over the top of each peanut butter discs until completely covered. Sprinkle with flaky sea salt as desired and chill in the refrigerator for up to 3 hours or until set. Remove from the paper liners and enjoy!
Nutrition
Energy: 140 kcal | Total Fat: 12 g | Saturated: 5 g | Trans: 0 g | Unsaturated: 3 g | Cholesterol: 1 mg | Total Carbs: 18 g | Fiber: 2 g | Sugars: 13 g | Proteins: 6 g | Sodium: 138 mg | Polyunsaturated: 1 g | Monounsaturated: 6 g
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