Pumpkin Lentil Soup
Author: Mommy Hates Cooking
Meal Type: Vegetarian
Cuisine: American
Difficulty: EASY
Prep. Time:
Cook Time:
Total Time:
Servings: 6 serving
Calories: 161 kcal per serving
Ingredients
- 1 Pound - Red Potatoes
- 1 - Solid-Pack Pumpkin
- 1 Cup - Dried Lentils
- 1 - Medium Onion
- ½ Tsps - Garlic Powder
- ½ tsp - ground ginger
- ½ Tsps - Pepper
- 2 - Vegetable Broth
- 1 ½ Cups - Water
- Fresh Cilantro
Instructions
- In a 6 quart slow-cooker, add all ingredients except cilantro.
- Cover and cook on low for 7-9 hours.
- Top with Cilantro if desired.
Nutrition
Energy: 161 kcal | Total Fat: 3 g | Saturated: 0 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 0 mg | Total Carbs: 31 g | Fiber: 5 g | Sugars: 6 g | Proteins: 6 g | Sodium: 328 mg | Polyunsaturated: 1 g | Monounsaturated: 1 g
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