From the Cook
From the Cook
From the Cook
1/4
Pumpkin Milkshake
Instructions
1
Place all the ingredients in a blender.
2
Puree until smooth.
3
Serve.
My Calorie Intake
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Tips & Tricks (5)
- Chill Your Blender Bowl 🧊Place your blender pitcher in the freezer for 10 minutes before blending to keep the milkshake extra cold and creamy without over-diluting with ice.
- Use Pure Pumpkin Puree 🎃Always use 100% pure pumpkin puree rather than pumpkin pie filling, which contains added sugars and spices that will overpower your carefully balanced flavor profile.
- Toast Your Spices First 🌟Lightly toast the cinnamon and nutmeg in a dry pan for 30 seconds before adding to intensify their warm flavors and eliminate any staleness from storage.
- Layer Ingredients Strategically 📐Add milk first, then ice cream, then pumpkin and spices last—this order ensures smoother blending and better flavor distribution throughout the shake.
- Cook Your Rice for Texture 🍚Blend cooked rice briefly into the shake for a silky, luxurious mouthfeel that mimics traditional malt while adding subtle nutty undertones that complement pumpkin spice perfectly.
Recipe Facts
Diet at a Glance
Vegetarian
Gluten Free
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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