
Pumpkin Morning Buns
Pumpkin morning buns are soft, perfectly spiced, and so cozy for a delicious (make ahead!) holiday breakfast.
Author: Sunday Table
Meal Type: Peanuts Free
Cuisine: American
Difficulty: HARD
Prep. Time:
Cook Time: 20 minutes
Total Time: 20 minutes
Servings: 8 Buns
Calories: 410 kcal per serving
Ingredients
- 4 ¼ cups - All Purpose Flour
- 1 tsp - salt
- 1 cup - whole milk
- 2 ¼ teaspoons - Active Dry Yeast
- 1 tsp - Granulated Sugar
- ⅓ cup - Granulated Sugar
- ½ cup - Unsalted Butter
- 2 - eggs
- 1 tsp - Pumpkin Pie Spice
- ¼ cup - Unsalted Butter
- ¾ cup - Canned Pumpkin Puree
- ⅓ cup - Brown Sugar
- 1 tsp - Cinnamon
- ½ tsp - Pumpkin Pie Spice
- Egg Wash
- 2 teaspoons - Unsalted Butter
- Granulated Sugar
Instructions
- Combine the flour and salt in a medium bowl and set aside.
- Pour the warm milk into the bowl of a stand mixer. Sprinkle the yeast and 1 teaspoon of sugar over the top, mix, and let it stand for 5-10 minutes, until foamy. Add the remaining sugar, butter, eggs, and pumpkin pie spice until well combined.
- Mix in the flour mixture until the dough starts to come together. Using a dough hook (or your hands), knead for 7-10 minutes, until the dough is smooth and slightly tacky. It should be a little sticky but shouldn’t leave any dough on your hands. If it’s too sticky, add flour 2 Tbs. at a time until it’s the right consistency.
- Place the dough in an oiled bowl, and cover with a towel or plastic wrap. Place it in a warm, draft-free spot and let it rise until doubled in size, about 1 1/2-2 hours.
- While the dough is rising, make the filling. Stir together all of the ingredients. The filling may be a little lumpy from the butter – that’s ok! Set aside until ready to use.
- When the dough is doubled in size, gently punch it down. Transfer the dough to a clean, lightly floured surface, and roll until you have an 9×13” rectangle. Spread the filling on the dough, leaving a 1/2” gap on all sides.
- With the wider part of the dough facing you, fold 1/3 of the dough over the center. Then, fold the other 1/3 of the dough over the first fold (kind of like a brochure). Use a rolling pin to gently roll the 3 layers together.
- Using a pizza cutter or sharp knife, cut the edges off each side of the dough rectangle until they are even. Cut the dough lengthwise into 8 equal pieces. Roll each strip of dough into a tight swirl, tucking the ends under the bottom. Repeat with remaining strips.
- Place each roll on a baking sheet lined with parchment paper. Cover with a linen, and let rise until puffy, about 20-30 minutes.
- While the rolls are going through the second rise, preheat your oven to 350°F. When the rolls are puffy, brush each of them with the egg wash. Bake on the middle rack for 16-18 minutes, until they’re light golden brown.
- Brush the warm rolls with melted butter, and sprinkle generously with granulated sugar. Enjoy!
Nutrition
Energy: 410 kcal | Total Fat: 22 g | Saturated: 1 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 131 mg | Total Carbs: 81 g | Fiber: 3 g | Sugars: 22 g | Proteins: 12 g | Sodium: 384 mg | Polyunsaturated: 1 g | Monounsaturated: 1 g
©2026 OnlineCook LLC