
Pumpkin Peanut Butter Cups
At first I made them as peanut butter cups with a hint of pumpkin but then decided that I wanted these to be decidedly pumpkin flavored. I know what I want (LOTS of pumpkin in my life right now). So we’re working with a 1:1 nut butter: pumpkin ratio. I also added in a little pumpkin pie spice which was a very good decision.
Author: Food with Feeling
Meal Type: Milk Free
Cuisine: American
Difficulty: EASY
Prep. Time: 10 minutes
Cook Time:
Total Time: 10 minutes
Servings: 9 peanut butter cups
Calories: 197 kcal per serving
Ingredients
- 7 ounces - chocolate
- 2 teaspoons - coconut oil
- 2 tablespoons - liquid sweetener
- ⅓ cup - peanut butter
- ⅓ cup - pumpkin puree
- ½ tsp - pumpkin pie spice
- sea salt
Instructions
- Line a muffin tray with NINE muffin liners. Set aside.
- Place half of the chocolate and half of the coconut oil in a small bowl and melt. This can be done either in a double boiler or in the microwave in 20-30 seconds spurts, stirring in between.
- Pour a heaping 1/2 tablespoon into each muffin liner. Using a spoon, gentle press the chocolate 1/4 of the way up the sides of the muffin liners. Place in the fridge wile you make the filling.
- In a bowl, stir together the maple syrup, peanut butter, pumpkin, and pumpkin pie spice. Divide the mixture evenly among the 9 cups and gently smooth the tops.
- Melt the remaining chocolate and coconut oil. Spoon a heaping 1/2 tablespoon on top of each cup and tap the muffin tray lightly to smooth them out. Top with sea salt if desired.
- Place in the fridge for about 30 minutes to harden up and ENJOY!
Nutrition
Energy: 197 kcal | Total Fat: 13 g | Saturated: 6 g | Trans: 0 g | Unsaturated: 3 g | Cholesterol: 0 mg | Total Carbs: 19 g | Fiber: 1 g | Sugars: 15 g | Proteins: 3 g | Sodium: 308 mg | Polyunsaturated: 1 g | Monounsaturated: 5 g
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