

From the Cook
1/2
Instructions
1
Heat broth in a medium saucepan.
2
Melt butter in a dutch oven or large pot over medium-high heat. Add olive oil and diced onion and cook until translucent, about 10 minutes.
3
Add rice to the pot and cook for about 3 to 5 minutes, stirring constantly. Add seasonings, canned pumpkin and 1 cup of stock, reducing heat to medium.
4
Let the mixture absorb the stock and continue to add about 1 cup at a time, letting it evaporate between each cup. Rice should be cooked in about 25 minutes.
5
Taste, adjust seasoning and serve with parmesan and toasted pecans (optional).
My Calorie Intake
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Tips & Tricks (5)
- Toast Your Rice First 🍚Lightly toast the Arborio rice in butter for 1-2 minutes before adding stock to develop a nutty flavor and help each grain cook separately for perfect texture.
- Keep Stock Warm & Flowing 🔥Maintain your vegetable stock at a gentle simmer in a separate pot and add it gradually, one ladle at a time, allowing each addition to be mostly absorbed before adding more.
- Temper Pumpkin with Spices Separately 🎃Bloom your cinnamon, nutmeg, and thyme in the butter with onions before adding rice to intensify the spices and prevent them from tasting raw or gritty.
- Perfect Creamy Finish 🧈Finish your risotto with a knob of cold butter and freshly grated Parmesan off the heat, stirring vigorously for 30 seconds to create that signature creamy, luxurious texture.
- Toast Pecans for Maximum Crunch ✨Dry-toast your pecans in a skillet just before serving until fragrant and warm, then add as a final garnish to preserve their crispness and prevent them from becoming soggy.
Recipe Facts
Diet at a Glance
Vegetarian
Low Sugar
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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