Name: Pumpkin Spice Hummus
Prep time: 10 min
Total time: 10 min
Yield: 2 cups
Cuisine: Other

The Urben Life Verified

October 6, 2025

13 Ingredients

EASY

This pumpkin spice hummus recipe takes 10 minutes to blend together. It's smooth, creamy, and super easy to make! Perfect for using up leftover pumpkin puree. This pumpkin spice hummus is perfect for fall since it uses pumpkin puree as a base. I don't know about you, but throughout October and November, I always have leftover pumpkin in the fridge.

From the Cook

1/4

Pumpkin Spice Hummus

The Urben Life Verified

Ingredients

cups

WarningPeanuts and 4 other allergens identified

Instructions

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Instructions

Drain and rinse the canned chickpeas, reserving aquafaba from can.

Combine the chickpeas, pumpkin puree, tahini, oil, aquafaba, and salt together in the bowl of your food processor. Add either savory pumpkin hummus or sweet pumpkin pie hummus ingredients.

Blend until smooth, scrape the sides of the food processor, then taste and adjust seasoning, if needed.

Turn food processor back on and blend until completely smooth and creamy!

Transfer hummus to a serving bowl and serve with warm pita, crunchy pita chips, crispy crackers, fresh veggies, or sliced fruit.

Smart Nutrition

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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About the Cook

The Urben Life

Hey there, I'm Jenna Urben! I'm the recipe developer, photographer, and writer behind The Urben Life. My mission is to share allergy-friendly recipes the entire family will love.