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From the Cook
From the Cook
1/4
Pumpkin Spice Hummus
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Instructions
1
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Drain and rinse the canned chickpeas, reserving aquafaba from can.
2
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Combine the chickpeas, pumpkin puree, tahini, oil, aquafaba, and salt together in the bowl of your food processor. Add either savory pumpkin hummus or sweet pumpkin pie hummus ingredients.
3
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Blend until smooth, scrape the sides of the food processor, then taste and adjust seasoning, if needed.
4
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Turn food processor back on and blend until completely smooth and creamy!
5
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Transfer hummus to a serving bowl and serve with warm pita, crunchy pita chips, crispy crackers, fresh veggies, or sliced fruit.
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Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Gluten Free
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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