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Raspberry Cheesecake Smoothie

Raspberry Cheesecake Smoothie

Raspberry Cheesecake Smoothie tastes like dessert but is actually a nutrient-rich start to your day. Loaded with protein and antioxidants, this “cheesecake” will leave you energized and healthy, not loaded down with guilt.

Author: Wondermom Wannabe

Meal Type: Eggs Free

Cuisine: American

Difficulty: EASY

Prep. Time: 5 minutes

Cook Time:

Total Time: 5 minutes

Servings: 1 serving

Calories: 211 kcal per serving

Ingredients

  • 5 ounces - yogurt
  • ½ cups - frozen raspberries
  • ½ cups - milk
  • 2 teaspoons - vanilla
  • 4–5 piece - ice

Instructions

  1. Begin by placing your frozen raspberries in a blender (I like to chop mine up a bit first before adding the rest of the ingredients).
  2. Add a teaspoon of vanilla on top of the berries along with your yogurt. Any vanilla flavored yogurt will work for this recipe, however, it tasted best with Greek yogurt.
  3. Add in the rest of the ingredients and blend until smooth. Serve immediately.

Nutrition

Energy: 211 kcal | Total Fat: 5 g | Saturated: 3 g | Trans: 0 g | Cholesterol: 18 mg | Total Carbs: 24 g | Fiber: 4 g | Sugars: 20 g | Proteins: 12 g | Sodium: 148 mg | Polyunsaturated: 0 g | Monounsaturated: 1 g

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