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Red and White Pasta Bake

Red and White Pasta Bake

Author: Mommy Hates Cooking

Meal Type: Peanuts Free

Cuisine: Italian

Difficulty: EASY

Prep. Time:

Cook Time:

Total Time:

Servings: 1 serving

Calories: 2,840 kcal per serving

Ingredients

  • 16 oz Boxes - Spiral Pasta
  • 1 Tbsp - Butter
  • ½ Tsps - Basil
  • ½ Tsps - Parsley
  • ½ Tsps - Garlic Salt
  • ¼ Cups - Flour
  • ¼ Cups - Water
  • 1 Cup - Skim Milk
  • ⅓ Cups - All White Egg Substitute
  • 1–2 Cup - Mozzarella Cheese
  • 26 ounce - Spaghetti Sauce
  • 1 pound - Ground Beef

Instructions

  1. Preheat oven to 350*.
  2. Cook the pasta as directed, once drained mix the egg whites and the pasta in a bowl. Set aside.
  3. In a nonstick skillet, fully cook the ground beef. Once fully cooked mix in with the noodles.
  4. In a sauce pan, melt the butter, adding in the basil, parsley, garlic salt, flour, water, and milk.
  5. Continue to stir these ingredients until they are in a smooth consistency.
  6. Spray a 9 x 13 baking dish with nonstick spray, then pour the noodle mixture in the bottom of the dish. Spoon the white sauce mixture over the top of the noodles, then cover with the spaghetti sauce. Finally top it off with cheese.
  7. Bake this in the oven for 20 minutes.

Nutrition

Energy: 2,840 kcal | Total Fat: 137 g | Saturated: 56 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 448 mg | Total Carbs: 242 g | Fiber: 22 g | Sugars: 58 g | Proteins: 162 g | Sodium: 6,710 mg | Polyunsaturated: 9 g | Monounsaturated: 50 g

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