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Red & Green Christmas Casserole
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Instructions
1
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Preheat oven to 375 degrees F. Prepare an 8-inch square baking dish or 9-inch pie pan.
2
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Prepare vegetables, using a paper towel to squeeze out excess water from zucchini.
3
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In a skillet over medium-high heat, add 1 tablespoon olive oil. Add in diced bell pepper and onion, stirring to cook for about 5 minutes, until onions are translucent.
4
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Reduce heat to medium and add in shredded zucchini and chopped broccoli. Season with 1 teaspoon salt and ½ teaspoon black pepper. Cook, stirring often, for about 5 to 7 minutes or until water is mostly cooked out of zucchini. (Note: If your zucchini is too watery, you will end up with a runny casserole.)
5
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Spread vegetables into prepared baking dish. Crack eggs into a medium bowl and whisk together until well combined. Pour over vegetable mixture and bake for 24 to 28 minutes, until eggs are set.
6
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Let cool for 10 minutes, cut and serve.
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Recipe Facts
Diet at a Glance
Vegetarian
High Protein
Low Sugar
Low Carb
My Calorie Intake
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Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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