Roasted Carrots with Whipped Feta

Roasted Carrots with Whipped Feta

A drizzle of hot honey takes these roasted carrots over the top. Paired with a creamy, whipped feta, this side dish is beautifully paired with your favorite protein (think roasted chicken or grilled salmon filets). The flavor, with a hint of heat, is so well balanced and makes the idea of eating your veggies so delightful.

Author: Pesto & Potatoes

Meal Type: Eggs Free

Cuisine: Other

Difficulty: MEDIUM

Prep. Time: 15 minutes

Cook Time: 25 minutes

Total Time: 40 minutes

Servings: 4 servings

Calories: 436 kcal per serving

Ingredients

  • 1 lb - carrots
  • 5 tablespoons - olive oil
  • ½ tsp - kosher salt
  • ¼ tsp - black pepper
  • ¼ tsp - smoked paprika
  • 8 ounces - feta cheese
  • 1 cup - Greek yogurt
  • 1 - lemon
  • 2 cloves - garlic
  • 2 tablespoons - hot honey
  • 2 tablespoons - fresh parsley

Instructions

  1. Preheat oven to 400 degrees F. Line a baking sheet with parchment paper.
  2. Cut carrots in half, lengthwise. Add to a bowl with 2 tablespoons olive oil, ½ teaspoon kosher salt, ¼ teaspoon black pepper and ¼ teaspoon smoked paprika. Toss to combine. Place in a single layer on lined baking sheet.
  3. Roast carrots in the oven for 25 minutes, flipping halfway through.
  4. Meanwhile, in the bowl of a food processor, add 8 ounces feta cheese, 1 cup Greek yogurt, zest and juice of 1 lemon, 3 tablespoons olive oil and 2 cloves garlic. Secure lid and blend on low until smooth and fluffy. Stop to scrape down sides, as needed.
  5. Add whipped feta mixture to a serving platter. Top with roasted carrots and drizzle on hot honey. Finish with chopped fresh parsley and serve.

Nutrition

Energy: 436 kcal | Total Fat: 31 g | Saturated: 11 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 57 mg | Total Carbs: 26 g | Fiber: 4 g | Sugars: 16 g | Proteins: 16 g | Sodium: 1,008 mg | Polyunsaturated: 2 g | Monounsaturated: 16 g

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