Back to Recipe
Roasted Okra

Roasted Okra

Author: Mommy Hates Cooking

Meal Type: Vegetarian

Cuisine: American

Difficulty: EASY

Prep. Time:

Cook Time:

Total Time:

Servings: 1 serving

Calories: 369 kcal per serving

Ingredients

  • 2–4 Cup - Sliced Okra
  • Olive Oil
  • 1 Clove - Garlic
  • Salt /

Instructions

  1. Preheat oven to 400*.
  2. On a large cookie sheet, spray it with non stick spray.
  3. In a bowl, mix up the okra, olive oil, and garlic. I make sure to use enough olive oil and garlic to coat the okra well.
  4. Pour the okra evenly on the cookie sheet trying not to put any on top of each other.
  5. Let this bake for 30 minutes or until browned. Add salt and pepper if you would like to taste.

Nutrition

Energy: 369 kcal | Total Fat: 31 g | Saturated: 4 g | Trans: 0 g | Cholesterol: 0 mg | Total Carbs: 23 g | Fiber: 10 g | Sugars: 4 g | Proteins: 6 g | Sodium: 1,962 mg | Polyunsaturated: 3 g | Monounsaturated: 22 g

©2026 OnlineCook LLC