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Roasted Red Pepper Yogurt Sauce

Roasted Red Pepper Yogurt Sauce

Smoky, creamy, and slightly tangy, this roasted red pepper yogurt sauce is perfect for grilled chicken or roasted vegetables. Combining roasted red pepper with Greek yogurt and a touch of garlic, olive oil, and lemon juice, it delivers bold flavor with clean ingredients. The sauce is velvety smooth and protein-rich, making it a smart addition to any healthy meal prep. Quick to blend and versatile, it’s ideal for spreading, dipping, or drizzling.

Author: Hunt4Shredz

Category: Other

Cuisine: Other

Difficulty: MEDIUM

Prep. Time: 5 minutes

Cook Time:

Total Time: 5 minutes

Servings: 6 tablespoons

Calories: 42 kcal per serving

Ingredients

  • 1  - roasted red pepper
  • ½ cup - non-fat Greek yogurt
  • 1 tablespoon - olive oil
  • 1 clove - garlic
  • 1 tablespoon - lemon juice
  • ⅛  - Salt and pepper

Instructions

Instructions

  1. Blend roasted red pepper, Greek yogurt, olive oil, garlic, and lemon juice in a blender or food processor until smooth.
  2. Season with salt and pepper to taste.
  3. Refrigerate until ready to serve.

Nutrition

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