Salade Lyonnaise

Salade Lyonnaise

Transport yourself to a French bistro with this Salade Lyonnaise! This is a classic French recipe that includes crisp frisée lettuce, crunchy bacon, a warm, flavorful dressing, and it’s topped with a soft poached egg. It’s a dairy-free, gluten-free side dish or lunch that’s guaranteed to impress!

Author: Flavor the Moments

Meal Type: Milk Free

Cuisine: Other

Difficulty: MEDIUM

Prep. Time: 15 minutes

Cook Time: 10 minutes

Total Time: 25 minutes

Servings: 4 servings

Calories: 231 kcal per serving

Ingredients

  • 4 slice - thick cut bacon
  • 1 tbsp - fresh lemon juice
  • 1 tbsp - red wine vinegar
  • 2 teaspoons - Dijon mustard
  • 1 tbsp - shallot
  • ¼ tsp - sea salt
  • ⅛ tsp - black pepper
  • 1 tbsp - olive oil
  • 1 head - frisée
  • 4 - eggs

Instructions

  1. Cook the bacon in a skillet over medium heat until crisp. Remove with a slotted spoon to a paper towel lined plate. Reserve the bacon grease (you should have 2-3 tablespoons).
  2. Pour the bacon grease into a small bowl and add the lemon juice, red wine vinegar, dijon, shallot and salt and pepper. Slowly whisk in the tablespoon of olive oil until emulsified. Taste, and whisk in up to 1 tablespoon more olive oil if the dressing is a bit too tangy for your taste. Adjust the seasoning as necessary
  3. Place the frisée and bacon in a large salad bowl and toss with the dressing until well coated. Divide the salad among 4 plates.
  4. Poach the eggs and season each one with salt and pepper. Place one poached egg on top of each salad and serve immediately. Enjoy!

Nutrition

Energy: 231 kcal | Total Fat: 17 g | Saturated: 6 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 216 mg | Total Carbs: 4 g | Fiber: 2 g | Sugars: 1 g | Proteins: 15 g | Sodium: 634 mg | Polyunsaturated: 2 g | Monounsaturated: 9 g

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