From the Cook
1/2
Instructions
1
In a medium bowl, add juice of one lemon, mayonnaise and mustard. Whisk together to create the base of the dressing. Add in hot pepper sauce, paprika, salt and pepper. Whisk to combine.
2
Add diced celery, scallions and chopped herbs to the bowl, along with 3 pouches of Ready-to-Eat Wild Sockeye Salmon from Seabear. Stir well to combine and refrigerate or serve immediately stuffed into avocado halves.
3
Store in an air-tight container in the refrigerator. Salmon salad stays fresh in the refrigerator for up to 3 days.
My Calorie Intake
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Tips & Tricks (5)
- Choose Perfectly Ripe Avocados 🥑Select avocados that yield slightly to gentle pressure but aren't mushy—prepare them just before serving to prevent browning, or toss the cut surfaces with fresh lemon juice to preserve color and add brightness to the dish.
- Drain Salmon Thoroughly 💧Press the canned or pouched salmon between paper towels to remove excess liquid and oil, which prevents the salad from becoming watery and allows the creamy mayo-based dressing to coat each bite evenly.
- Build Flavor Layers with Acid & Heat 🌶️Balance the richness of mayonnaise by whisking in fresh lemon juice and hot pepper sauce to taste before stuffing—this brightens the salad and prevents it from tasting one-dimensional or heavy.
- Finely Dice Supporting Vegetables 🔪Cut celery, scallions, and parsley into small, uniform pieces so they distribute evenly throughout the salmon mixture and create a refined texture that complements the creamy avocado base.
- Chill Before Service for Better Structure 🧊Refrigerate the salmon salad for at least 15-20 minutes before stuffing to help it hold its shape in the avocado cavity and allow flavors to meld for a more cohesive, professional presentation.
Recipe Facts
Diet at a Glance
Low Sugar
Low Carb
High Protein
Keto Friendly
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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