

From the Cook
1/2
Simple Baked Salsa Chicken Thighs
This recipe also lives on Project Meal Plan. Show them some love by checking it out! 😊
Check out original post! 😊
Instructions
1
|
Preheat the oven to 425F. Place chicken thighs in a 9×13 casserole dish and drizzle with oil. Add cumin, garlic powder, and salt. Use tongs to coat all the chicken in oil and seasonings and then arrange the chicken thighs in one flat layer. Spoon salsa over the chicken and spread the salsa to cover all the chicken completely.
2
|
Bake the chicken for 25-30 minutes, or until the internal temperature of the chicken reaches 165F.
3
|
Remove from the oven and let the chicken rest for about 5 minutes, and then shred the chicken using two forks. Use in tacos, burritos, salads, and more. Store in an airtight container for up to 4 days.
My Calorie Intake
Review & Earn
Be the first to review this recipe and earn a 20% Bonus
Level up & unlock free Premium by reviewing recipes!
My Notes
Your kitchen notebook is waiting.
Whether it's a recipe tweak or an inspiration burst — jot it down here.
Tips & Tricks (5)
- Pat Dry for Crispy Skin 🍗Pat chicken thighs completely dry with paper towels before baking to remove surface moisture, allowing the skin to crisp up beautifully in the oven rather than steam.
- Bloom Your Spices 🌶️Toast the garlic powder and cumin in a dry pan for 30 seconds before mixing into the salsa to intensify their flavors and eliminate any raw spice taste.
- Use Bone-In, Skin-On Thighs 🦵Bone-in, skin-on thighs are more forgiving than breasts and stay incredibly juicy even if slightly overcooked, making them ideal for meal prep and guaranteed tender results.
- Reserve Salsa Before Seasoning 🥫Set aside some plain salsa before mixing in spices to use as a finishing sauce, ensuring you have fresh, bright salsa flavor to drizzle over shredded chicken.
- Tent with Foil Mid-Bake ✨If the skin browns too quickly, loosely tent with foil halfway through baking to prevent burning while the meat finishes cooking through evenly.
Recipe Facts
Diet at a Glance
Gluten Free
Low Sugar
Low Carb
High Protein
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
More Recipes by Project Meal Plan
Check out more Project Meal Plan content!Browse Project Meal Plan recipes!
No Recipes Available
EXPLORE
Looking for more?
Use our smart searchtool, explore by category, or browse your customized food feed.
