From the Cook
From the Cook
From the Cook
1/4
Instructions
1
Season chicken liberally on both side with BBQ Rub.
2
Place chicken in an single layer in the crock of slow cooker.
3
Pour BBQ sauce over top of chicken.
4
Cover and cook on low for 4-6 hours.
My Calorie Intake
Review & Earn
Be the first to review this recipe and earn a 20% Bonus
Level up & unlock free Premium by reviewing recipes!
My Notes
Your kitchen notebook is waiting.
Whether it's a recipe tweak or an inspiration burst — jot it down here.
Tips & Tricks (5)
- Layer Your BBQ Sauce 🎨Apply half the sauce at the start for flavor infusion, then add the remaining sauce in the last 30 minutes to prevent burning and maintain a glossy finish.
- Bloom Your BBQ Rub 🌟Massage the dry rub onto chicken 2-4 hours before cooking (or overnight) to allow the spices to penetrate the meat for deeper, more complex flavor.
- Prevent Overcooking Chicken Breast 🛡️Cook on low for 4-5 hours maximum, as boneless skinless chicken breast dries out quickly; use a meat thermometer to pull at exactly 165°F internal temperature.
- Liquid Control for Perfect Texture 💧Add 1/4 to 1/2 cup of chicken broth or apple juice to create steam and prevent the chicken from drying out while the rub and sauce develop richly.
- Shred and Reduce for Maximum Flavor 🔥Shred the cooked chicken, then simmer the liquid on high for 10-15 minutes to concentrate the BBQ flavors and create a thicker, more coating sauce.
Recipe Facts
Diet at a Glance
Low Sugar
Low Carb
High Protein
Low Fat
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
More Recipes by It is a Keeper
Check out more It is a Keeper content!Browse It is a Keeper recipes!
No Recipes Available
EXPLORE
Looking for more?
Use our smart searchtool, explore by category, or browse your customized food feed.