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Slow Cooker Hawaiian Chicken Freezer Meal

Slow Cooker Hawaiian Chicken Freezer Meal

Make the best slow cooker Hawaiian chicken recipe with easy ingredients, set it and forget it!

Author: Mommy Hates Cooking

Meal Type: Dinner

Cuisine: American

Difficulty: EASY

Prep. Time: 10 minutes

Cook Time: 8 hours

Total Time: 8 hours 10 minutes

Servings: 6 serving

Calories: 341 kcal per serving

Ingredients

  • 2 Pounds - Boneless, Skinless Chicken Thighs
  • 1 Cup - Barbecue Sauce
  • 1 Cup - Pineapple Chunks with Juice
  • 2 Tbsps - Gluten-Free Soy Sauce
  • 1 Tbsp - Brown Sugar
  • 1 Tsp - Garlic Powder
  • 1 Tsp - Onion Powder
  • 1 - Red Bell Pepper
  • 1 - Green Bell pepper
  • ¼ Cups - Sweet Onion

Instructions

  1. Add the chicken to the slow cooker.
  2. Top with garlic powder and onion powder.
  3. In a small bowl, mix together the barbecue sauce, pineapple chunks with juice, soy sauce, and brown sugar.
  4. Pour evenly over the chicken thighs.
  5. Top the sauce with diced bell peppers and onions.
  6. Cover and cook on LOW for 8 hours.
  7. Shred the chicken in the slow cooker and stir it into the sauce to coat.
  8. Serve with cooked rice or green beans and add the sauce or juice from the slow cooker over the dish.

Nutrition

Energy: 341 kcal | Total Fat: 13 g | Saturated: 4 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 144 mg | Total Carbs: 31 g | Fiber: 1 g | Sugars: 22 g | Proteins: 30 g | Sodium: 880 mg | Polyunsaturated: 3 g | Monounsaturated: 5 g

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