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Smoked Sausage Spaghetti Squash

Smoked Sausage Spaghetti Squash

Author: Mommy Hates Cooking

Meal Type: Dinner

Cuisine: American

Difficulty: EASY

Prep. Time:

Cook Time:

Total Time:

Servings: 1 serving

Calories: 2,451 kcal per serving

Ingredients

  • 1 Package - Johnsonville Fully Cooked Smoked Sausage
  • 4 - Spaghetti Squash
  • 1 - Green Pepper
  • 1 - Yellow Pepper
  • 1 Cup - Cherry Tomatoes
  • ¼ Cups - Onion
  • ¼ Cups - Fresh Rosemary
  • 1 Tbsp - Olive Oil
  • 1 Clove - Garlic
  • Mozzarella Cheese

Instructions

  1. In a dutch oven or steamer, begin by fully steaming the spaghetti squash. Once it is steamed, scrape out the seeds with a fork. Then, use a fork to scrape out the remaining spaghetti squash and set aside.
  2. While the squash is steaming, dice the sausage and prepare the remaining veggies.
  3. Add olive oil and garlic to a skillet turning it to medium heat and add in the veggies and sausage. Let this simmer for about 15-20 minutes until nice and soft.
  4. Once the spaghetti squash is done, add this in and toss with the veggies and sausage.
  5. Serve with Mozzarella or your favorite cheese on top.

Nutrition

Energy: 2,451 kcal | Total Fat: 157 g | Saturated: 52 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 409 mg | Total Carbs: 182 g | Fiber: 39 g | Sugars: 71 g | Proteins: 116 g | Sodium: 4,314 mg | Polyunsaturated: 28 g | Monounsaturated: 63 g

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