
Southwest Brown Rice Salad
Utilize perfectly cooked, nutty brown rice in this hearty Southwest Brown Rice Salad! It’s packed with black beans, crisp veggies and it’s tossed in a zesty chili lime dressing. It’s a great way to use leftover rice and it’s perfect for meal prep lunch or dinner!
Author: Flavor the Moments
Meal Type: Milk Free
Cuisine: American
Difficulty: EASY
Prep. Time: 15 minutes
Cook Time:
Total Time: 15 minutes
Servings: 6 servings
Calories: 529 kcal per serving
Ingredients
- 3 cups - brown rice
- 15 ounces - black beans
- 1 cup - corn fresh
- 1 - red bell pepper
- 1 - green bell pepper
- ½ - red onion
- 1 - jalapeño
- ½ cup - cilantro
- 1 - avocado
- lime wedges
Instructions
- Prepare the dressing. Place the olive oil, lime juice, garlic, honey, smoked paprika, chili powder, cumin, salt and pepper in a small jar. Secure the lid and shake vigorously until emulsified. Taste and adjust the seasoning as necessary.
- Place the room temperature brown rice, black beans, corn, bell peppers, red onion, jalapeño and cilantro in a large bowl. Toss with enough dressing to coat (you may not need it all). Top the salad with the avocado just before serving. Enjoy!
Nutrition
Energy: 529 kcal | Total Fat: 12 g | Saturated: 2 g | Trans: 0 g | Cholesterol: 0 mg | Total Carbs: 96 g | Fiber: 12 g | Sugars: 3 g | Proteins: 15 g | Sodium: 166 mg | Polyunsaturated: 4 g | Monounsaturated: 5 g
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