From the Cook
1/2
Spaghetti and Meatballs
Instructions
1
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In a large bowl, combine ground beef and sausage (or turkey).
2
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Season with salt, pepper, garlic powder, onion powder, onion salt, and dried parsley.
3
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Add egg, milk, Parmesan, minced garlic, and breadcrumbs. Mix until just combined.
4
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Form into meatballs and refrigerate for 1 hour to firm up.
5
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Heat olive oil in a large pan over medium heat. Add meatballs in batches, browning on all sides.
6
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Remove some excess oil, then add tomato sauce to the pan with the browned meatballs.
7
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Simmer uncovered for 10–20 minutes or until meatballs reach an internal temp of 160°F (71°C).
8
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Meanwhile, cook pasta in salted water until al dente. Drain and toss with some of the sauce.
9
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Serve pasta topped with meatballs and plenty of grated Parmesan.
My Calorie Intake
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Recipe Facts
Diet at a Glance
Low Sugar
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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